What to Order? Restaurant Success! (1-20 of 100)

The key to longterm health and wellness success is eating the "right" way. The best way to ensure that is to buy your own groceries, cook your own meals and prepare your own snacks.  This way, you have more control over the sodium, fat and sugar content. 

However, if you have to eat out more often than you should or want to, hopefully this guide will help you make wiser meal choices that won't sabotage your health and wellness goals. Below are the best alternative choices to make at the first 20 of the Top 100 Chain Restaurants in America (21-100 coming soon):

Top 100 Chain Restaurants: http://www.nrn.com/us-top-100/top-100-chains-us-sales?full=1

Get in touch if you have questions about making better meal choices at restaurants or getting started on your lifestyle change!