If you would like to participate in the AMPSLifestyleChange.com "14-Day Change How You Eat Challenge" from Sunday 6/1/14 - Sunday, 6/15/14, please email me at ampslifestylechange@gmail.com or info@ampslifestylechange.com. Use the subject "AMPS 14-Day Eating Challenge!" Include in your email your current weight.
I will reply to your email with the only two changes you need to commit to for the first 14-days. You can commit to these changes for only two weeks, and you will be surprised of the difference you will see in just 14-days! Remember,
"Exercise changes your shape, but eating 'right' changes your size!"
Visit: http://www.ampslifestylechange.com/Services.html